Frequently Asked Questions

  • I am a private-pay and out-of-network psychologist. I do not bill insurance directly and am not in-network with insurance plans.

    Many clients use out-of-network benefits, HSA funds, or FSA funds to help pay for therapy. I can provide a superbill for clients who would like to seek possible reimbursement from their insurance plan.

  • Current session fees are reviewed during the free 10–15 minute video consultation and confirmed in writing before therapy begins.

    Before scheduling a first paid session, you will know the session fee, payment expectations, cancellation policy, and relevant practice policies. These details are also included in the informed consent paperwork.


  • Possibly. Some insurance plans reimburse a portion of therapy fees when you see an out-of-network psychologist.

    I can provide a superbill that you may submit to your insurance company. Your insurance company determines whether reimbursement is available, so I recommend contacting your plan directly before beginning therapy.

  • No. I do not verify insurance benefits or bill insurance directly.

    I can provide superbills for clients who would like to seek possible out-of-network reimbursement. Your insurance company determines whether reimbursement is available.

  • Sessions are available virtually across California, and in-person sessions are available in San Francisco. We can decide what makes the most sense for your needs and schedule.

  • Therapy is often a good fit when you feel stuck, overwhelmed, anxious, disconnected, or caught in patterns you want to understand and change. You do not need to be in crisis to begin.

  • That depends on your goals. Some clients come for focused work around a specific issue, while others stay longer to work on deeper patterns and long-term change.

  • I draw from evidence-based approaches including CBT, ACT, relational therapy, mindfulness, and trauma-informed work. Treatment is tailored to you rather than forced into one formula.


  • Yes. I offer in-person sessions at my office in San Francisco and virtual online counseling sessions to California residents anywhere in the state.
    I generally offer the first few sessions in-person if you like and are able to come to the office, then shift toward ongoing virtual care, with periodic in-person sessions scheduled at a frequency that is most helpful for you. 

  • You may want to ask:

    • Do I have out-of-network benefits for outpatient mental health therapy?

    • Do I have an out-of-network deductible?

    • How much of my deductible has been met?

    • What percentage of the allowed amount is reimbursed after the deductible is met?

    • Is there a session limit?

    • Do I need prior authorization?

    • How do I submit a superbill?

  • Yes. HSA and FSA cards are accepted, along with major credit and debit cards.

  • Yes. If you are uninsured or choosing not to use insurance, you have the right to receive a Good Faith Estimate of expected charges before beginning services.

    A Good Faith Estimate is available upon request and will be provided as required before scheduled services.

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